Paleo menu at Patina

Diet while dining out

As the fitness craze continues and Angelenos find themselves perpetually dieting and exercising, we all know the struggle of dieting while eating out. If you are following one of the more recent diet trends – the Paleo diet – a diet focused on consuming foods from our hunter-gatherer ancestors of the Paleolithic era, avoiding processed foods i.e. dairy, cereal grains, refined sugars, etc. and promoting weightloss and a number of health benefits; boy oh boy, its your lucky day!  Read More